Heal deeply held emotional and trauma while learning the belly and upper legs, areas that store wounding around power imbalances, whether from abusive experiences or direct sexual violence. Other issues that often arise revolve around grounding, instincts/intuition and general unprocessed emotional life experiences.

You’ll gain hands‑on techniques, embodied understanding, and a renewed connection to your own vitality. Many describe this module as a turning point—an invitation to inhabit the body with more clarity, courage, and freedom.

Each day, the heart doorways are worked thoroughly. No matter the areas worked, all training workshops help participants to face themselves honestly and deeply, and to let go.

Prerequisite: Opening the Heart course